• Online Portal
  • Fall Tennis & Fitness
Uncategorized
Page 3 of 24123451020...Last »

Aug 30th, 2015

Comments: 0
Category: Club
Read More

10 Great Reasons to Play Tennis

Top 10 Reasons to Play Tennis 1) Scientific Proof Scientists and doctors around the world point to tennis as one of the healthiest activities that you can participate in because it delivers overall physical, mental, and emotional gains. It will add years to your life! 2) Reduce Stress, Gain Confidence Tennis engages your mind and […]

Aug 27th, 2015

Comments: 0
Category: bicycle
Read More

Do Your Knees Hurt?

How Common is Knee Pain? You are not alone!  Knee pain is the most common complaint of those who are 50 and over.  And its no wonder!  Your knees act as your shock absorbers for the impacts of every day life with walking, running, jumping, bending…you get the idea. Knee pain comes in many forms […]

Aug 26th, 2015

Comments: 0
Category: Club
Read More

Fall Tennis Start Next Week!

Our fall season of tennis clinics starts on Tuesday! 11Week Clinics start 9/8 & 9/9 5 Week Clinics start 9/14 & 9/15 Many of our programs are filling, and we don’t want you to miss out. As of right now (9/4, 6:00 pm), here are the spots remaining – but there is no guarantee! Call […]

Jul 1st, 2015

Comments: 0
Category: Club
Read More

4 Simple Steps to Shed Fat ~ From Robin

I was telling Jackie that since January I’ve lost 7 pounds. She asked me how I did it – because those last few pounds are always the hardest, right? First of all, those 7 pounds crept up on me slowly (over a couple of years) and one day when I stepped on the scale I […]

May 2nd, 2015

Comments: 0
Category: Club
Read More

Bring On the Technology

OK, I didn’t grow up with it.  But I embrace it now. In fact, most of it was just on Star Trek – communicators (now called cell phones) were only a dream. Fast forward um…40 or so years and we have Smart TVs and wearable technology that open the world of information for us.  And […]

Nov 10th, 2014

Comments: 0
Category: Club
Read More

Resolution Worksheet

Download the Resolutions Worksheet Here 8 Steps to Make 2015 Your Best Year Ever! The new year gives us that chance to renew ourselves without looking back. It’s a fresh start and I want to help you make 2015 your BEST year EVER. Why not? Simply follow these 8 steps and you’ll be on the […]

Jan 3rd, 2014

Comments: 0
Category: bicycle
Read More

Cycle Moles Videos are here

We filmed in the spring (thanks to all who participated)… We produced over the summer.. We worked behind the scenes in the fall (aka internet stuff)… And we launched on New Year’s Day! Click here to learn more!  www.powertopedal.com Our first series of 6 indoor cycling videos is called “Power to Pedal” and will give […]

May 12th, 2013

Comments: 0
Category: benefit
Read More

Support Bellingham Food Bank with The Human Race!

On June 1st, Whatcom Volunteer Center will be hosting the Human Race 10K and 5K run.  Each team chooses a nonprofit organization to benefit, and we have proudly selected Bellingham Food Bank, which provides wholesome food for hungry families in Whatcom. County.  Our goal is to raise $1000 by race day and make an awesome […]