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Oct 7th, 2016

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Robin’s Arthritis Story…and Join our 5K Team!

I am so honored to be named as this year’s Arthritis Foundation Jingle Bell Adult Honoree.  The Arthritis Foundation has asked me to share my story about arthritis. My story is one of pain, despair, triumph, and hope…. BUT BEFORE THAT, I HOPE YOU’LL JOIN OUR JINGLE BELL 5K TEAM!  Some of us will walk, […]

Oct 7th, 2016

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Our Changes are Here! Read All-About It!

Feeling Zombie? It’s Finally Here!  (Well, almost) We’ve been working so hard that I feel like a Zombie!  Wait, I look like one too! Even as a zombie, I am SO EXCITED for our club improvements just around the corner. WOOT TOOT #1 REMODEL GO TIME! Our remodel permit has been approved and we are […]

Oct 6th, 2016

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My 11-year-old said this. No kidding.

I want to share with you this funny thing my daughter said to me yesterday.  She’s 11.  And wise beyond her years. I had just picked her up from track practice and we were driving home. She was telling me what track events she chose.  Two of them were the 50m dash and the 100m […]

Aug 3rd, 2016

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Staff Spotlight: Thierry Werderits races in France

One look at a photograph from our August Staff  Spotlight’s latest adventure will have you researching an event or race to include in your next vacation plans.  Meet Thierry Werderits, our very own BTC/FF cycling and TRX instructor who recently returned from Chamonix, France where he competed in the infamous 23K (15 mile) Marathon du […]

Jul 29th, 2016

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Finding the Right Workout for YOU

At The Bellingham Tennis Club & Fairhaven Fitness, we take your training personally. Choosing exercises, finding a good workout or the right gym is hard!  We can help you find the right workout for your goals and your needs. We now offer 5 main ways that you can workout with us and improve your fitness! […]

Feb 8th, 2016

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KGMI Community Connections Radio Show

On Saturday, I had the chance to join Bill Davis on the KGMI Community Connection radio show. We talked about the recent success of the Healthy Knees Cycling Book and our upcoming Open House on February 13th! Listen Here:

Jan 19th, 2016

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“Healthy Knees Cycling” Hits #1 in 5 Countries!

I am surprised and completely thrilled and so thankful for all of your support to help launch Healthy Knees Cycling. Over the weekend of the launch on Amazon, the Kindle version of the book hit #1 in 19 categories over 5 countries:  US, Canada, Denmark, Australia, and the United Kingdom. I wrote this book to […]

Oct 6th, 2015

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Category: benefit
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Who Needs a Coach? I Do! Find out Why…

The smartest I will ever be was at age 17. It was then that I knew that I knew everything. Each year since then, I discover the vastness of what I don’t know that I have so much to learn. Why is that? Maybe because the scope of my world was so small at age […]

Aug 30th, 2015

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3 Top Tips to Reduce Knee Pain (#1 is not what you think)

3 Tips to Reduce Knee Pain Do your knees hurt? Let’s talk a bit about what might be going on. But first, a short anatomy lesson. In the human body, a joint is where two or more bones come together. We humans have about 230 of them! They have different ranges of mobility from no […]