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Healthy Knees

Aug 9th, 2017

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Category: Healthy Knees
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Does Knee Pain Keep you From Doing the Things You Love?

CAN YOU DANCE WITHOUT YOUR KNEES? Do you like to dance? That might be one of the things I miss the most. Sure, I’ll do it once and awhile because dancing is simply joyous and liberating. But not great for knees that are already painful… Unhealthy Knees ARE A Barrier to an Active Life…BUT there […]

Dec 22nd, 2016

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Category: benefit
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Do Your Knees Hurt?

Do your knees hurt? Let’s talk a bit about what might be going on. But first, a short anatomy lesson. In the human body, a joint is where two or more bones come together. We humans have about 230 of them! They have different ranges of mobility from no mobility, limited movement, and full range […]

Aug 11th, 2016

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Category: bicycle
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Volunteers Needed for Cycling Study

Volunteers Needed! Are you 50 – 70 years old? Do you have knee arthritis?  Yes OR No is good for this study… We want to help Dr. Buddhadev, at Western Washington University with a study on the effect bicycling and how hard and fast you pedal for people who DO have arthritis and DO NOT […]

Aug 30th, 2015

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Category: benefit
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3 Top Tips to Reduce Knee Pain (#1 is not what you think)

3 Tips to Reduce Knee Pain Do your knees hurt? Let’s talk a bit about what might be going on. But first, a short anatomy lesson. In the human body, a joint is where two or more bones come together. We humans have about 230 of them! They have different ranges of mobility from no […]